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Behind Frenemy Lines: Rising Above Female Rivalry to Be Unstoppable Together Paperback – November 30, 2021

5.0 5.0 out of 5 stars 27 ratings
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Females are the recipients of rivalrous behaviors from other women, consistently. It’s what people frequently call a “cat-fight,” or “women being dramatic” it isn’t pretty. It can be raw, ugly, confusing, and very painful.

Female rivalry is boundless. As a result, there is a hunger for this topic, to better understand it, to curb the behavior, to dive into the misconceptions and reality that it’s not just a cat-fight. It’s much more than that. It’s a silent epidemic. Women who are recipients of this type of behavior often don’t speak about their experience until it is behind them, or near to being over. Silent in the fact that there is often awareness by others about the behavior, but traditionally it’s not dealt with until after the fact, if ever.

Behind Frenemy Lines is a practical guide to help women find their peace, explore how they trust, establish true connections and know they are not alone when they are experiencing these types of behaviors. By sharing personal and relatable stories, Behind Frenemy Lines addresses the raw ugliness of female rivalry head on. It offers tips with structure to educate and help women connect with one another about the seriousness of the phenomenon so that they can forge relationships that help them be unstoppable, together.

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  1. Print length
    354 pages
  2. Language
    English
  3. Publisher
    Morgan James Publishing
  4. Publication date
    November 30, 2021
  5. Dimensions
    6 x 0.75 x 9 inches
  6. ISBN-10
    1631955411
  7. ISBN-13
    978-1631955419
  8. See all details
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The Amazon Book Review
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Editorial Reviews

About the Author

Dr. Amber Tichenor has a PhD in I/O Psychology and is the founder of To Be, Coaching + Consulting®. She is a thought leader in the topic of women’s rivalry and has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Amber is deeply passionate about the phenomenon of rivalry between women. She has studied this issue extensively and wrote her PhD dissertation thesis, “A Phenomenological Study of the Experience Of Rivalry Among Women in The Workplace” about it. She consults with organizations and offers speaking engagements and workshops on this important topic. Amber’s goal is to promote collaboration over competition.

Amber writes a monthly blog that addresses specific topics about rivalry between women. She has been published in the On Purpose Woman Magazine and has had guest appearances on numerous podcasts and webinars. She is a leader and member of BossBabes RVA, a community of 7100+ female entrepreneurs whose focus is to uplift, learn and surround themselves with motivated, passionate and creative individuals. She is also a founding member of the “Rebelle Community,” a “club without a clubhouse, that’s inclusive to local women and gender minorities.” Amber resides in Richmond, VA with her husband, two children and fur-baby Stella.

Product details

  • Publisher ‏ : ‎ Morgan James Publishing (November 30, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 354 pages
  • ISBN-10 ‏ : ‎ 1631955411
  • ISBN-13 ‏ : ‎ 978-1631955419
  • Item Weight ‏ : ‎ 1.15 pounds
  • Dimensions ‏ : ‎ 6 x 0.75 x 9 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 27 ratings

About the author

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Dr. Amber Tichenor PhD

Dr. Amber Tichenor PhD

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Amber Tichenor has a Ph.D. in Industrial/ Organizational (I/O) Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, will be available in November 2021.

Amber is deeply passionate about addressing the phenomenon of rivalry between women, and wrote her PhD thesis on the topic. She consults with organizations and offers speaking engagements and workshops on the importance of the phenomenon, the challenges and behaviors it presents, along with coping and recovery steps.

Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behind, and team up with a community of like-minded women who support each other to be unstoppable together.

Customer reviews

5 out of 5 stars
5 out of 5
27 global ratings
The Book Every Woman Should Read!!
5 Stars
The Book Every Woman Should Read!!
There are not enough adjectives to describe Dr. Tichenor's book and as I mentioned in my headline "The Book Every Woman Should Read!! A practical and inspirational way to learn and implement strategies behind "frenemy" lines. Dr Tichenor breaks down her sections and chapters with different stories and leaves a journaling space for the reader to reflect on their journey. From the "First Word" to the "Last Word" Dr. Tichenor shares in a heartfelt way that female rivalry is more than competition. I am so grateful for all of the women who shared their raw and vulnerable stories with Dr. Tichenor who shed light for other women to find their voices.I highly recommend Dr. Amber Tichenor's book! (Dr. Tichenor was recently a guest on my podcast, Stories That Inspire Us / The Author Series. I can't wait to have her back on as my guest!!)
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Top reviews from the United States

audrah
5.0 out of 5 stars Must read!
Reviewed in the United States on April 29, 2022
Verified Purchase
This book is everything you want and more! Inspirational, educational, and empowering! Get ready to meet your new best friend!
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MGHF
5.0 out of 5 stars This should be required reading
Reviewed in the United States on March 21, 2024
Dr. Amber Tichenor's book should be required reading for every woman who has ever worked in/works in the corporate space. Her insights into the issue of female rivalry are so on point. I highly recommend this book!
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Janis Hutchinson
5.0 out of 5 stars The Book Every Woman Should Read!!
Reviewed in the United States on March 30, 2023
There are not enough adjectives to describe Dr. Tichenor's book and as I mentioned in my headline "The Book Every Woman Should Read!! A practical and inspirational way to learn and implement strategies behind "frenemy" lines. Dr Tichenor breaks down her sections and chapters with different stories and leaves a journaling space for the reader to reflect on their journey. From the "First Word" to the "Last Word" Dr. Tichenor shares in a heartfelt way that female rivalry is more than competition. I am so grateful for all of the women who shared their raw and vulnerable stories with Dr. Tichenor who shed light for other women to find their voices.

I highly recommend Dr. Amber Tichenor's book! (Dr. Tichenor was recently a guest on my podcast, Stories That Inspire Us / The Author Series. I can't wait to have her back on as my guest!!)
Customer image
Janis Hutchinson
5.0 out of 5 stars The Book Every Woman Should Read!!
Reviewed in the United States on March 30, 2023
There are not enough adjectives to describe Dr. Tichenor's book and as I mentioned in my headline "The Book Every Woman Should Read!! A practical and inspirational way to learn and implement strategies behind "frenemy" lines. Dr Tichenor breaks down her sections and chapters with different stories and leaves a journaling space for the reader to reflect on their journey. From the "First Word" to the "Last Word" Dr. Tichenor shares in a heartfelt way that female rivalry is more than competition. I am so grateful for all of the women who shared their raw and vulnerable stories with Dr. Tichenor who shed light for other women to find their voices.

I highly recommend Dr. Amber Tichenor's book! (Dr. Tichenor was recently a guest on my podcast, Stories That Inspire Us / The Author Series. I can't wait to have her back on as my guest!!)
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Lauren
5.0 out of 5 stars Behind Frenemy Lines should be required reading for every female.
Reviewed in the United States on December 10, 2021
Behind Frenemy Lines should be required reading for every female. No matter who you are, or where you come from, if you’re a woman, this book will hit home. From the “friend” who always makes you feel like you’re walking on eggshells, to the co-worker who’s determined to make your life an absolute hell, Dr. Amber Tichenor gives us a raw and real breakdown of the many layers and ways that female rivalry can manifest and have an immense negative impact over the course of a woman’s lifetime. The real-life stories of girl-on-girl-crime will give you all the feels, but the real-life tools and strategies she shares for overcoming (and stopping) female rivalries will leave you feeling empowered to reignite your spark within. From cover to cover, Dr. Tichenor reminds us just how much brighter we are able to shine when we share our light with our fellow Sisters, instead of trying to put each other’s out.
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Lauren
5.0 out of 5 stars Behind Frenemy Lines should be required reading for every female.
Reviewed in the United States on December 10, 2021
Behind Frenemy Lines should be required reading for every female. No matter who you are, or where you come from, if you’re a woman, this book will hit home. From the “friend” who always makes you feel like you’re walking on eggshells, to the co-worker who’s determined to make your life an absolute hell, Dr. Amber Tichenor gives us a raw and real breakdown of the many layers and ways that female rivalry can manifest and have an immense negative impact over the course of a woman’s lifetime. The real-life stories of girl-on-girl-crime will give you all the feels, but the real-life tools and strategies she shares for overcoming (and stopping) female rivalries will leave you feeling empowered to reignite your spark within. From cover to cover, Dr. Tichenor reminds us just how much brighter we are able to shine when we share our light with our fellow Sisters, instead of trying to put each other’s out.
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Amazon Customer
5.0 out of 5 stars GAME CHANGER in LIFE & the WORK PLACE
Reviewed in the United States on December 3, 2021
Behind Frenemy Lines is a game changer and I cannot wait to share with many organizations in my circle! I KNOW this book will change the mindset of so many! ! There are so many people who talk about wanting to make a difference in the world, and then there are people like @drambertichenorphd who do the work to share and spread good in the world with their actions. I recommended 10 out of 10! @behindfrenemylines will leave every woman with a mind to reflect and navigate next steps for change. This book will give every reader the steps we can take together to make workplace equality for women a reality. Thank you @drambertichenorphd for being a light in the world 🙏
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Rowena W.
5.0 out of 5 stars Relatable, with Practical Action Steps to Move Forward
Reviewed in the United States on November 30, 2021
I would highly recommend this book! Not only does Behind Frenemy Lines capture the real-life accounts of bullying experiences in the workplace, but also it provides businesses with simple, yet effective strategies to overcome this problematic behavior.

As someone who personally experienced combative behavior from women in the workplace, this book gave me ALL the feels. However, the evidence-based advice Dr. Tichenor provides in this book made me feel less alone, as well as gave me hope that together we can make workplace equality for women a reality.

If you're looking to make a difference in your workplace, I'd pick up this book!
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Julie S.
5.0 out of 5 stars Women - listen up and start reading this book!
Reviewed in the United States on December 6, 2021
Looking for your next book to read? Behind Frenemy Lines is a 'must' for all women (or men who want to understand the female dynamic better - especially in the workplace). Hands up if you've ever felt like your best female friend or boss or close colleague didn't 'really' have your back? Now you can put your hand down and reach for your copy of this book because Dr. Tichenor is going to empower you! There should be a movement for women to read this book so we can lift up the 'sisterhood' potential of our female community and break the frenemy cycle!
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Stevie Blakely
5.0 out of 5 stars An important resource for women today
Reviewed in the United States on November 30, 2021
As someone who has my share of "Frenemies" in life it was really eye-opening to see:
1. I was not alone.
2. There are strategies to help.

While I know this is not a NEW topic, I really appreciated Dr. Amber Tichenor, PhD's approach to sharing the insight, information, and personal stories in this way. The book is out today. Get yourself a copy!

I believe this would be a valuable resource not only to women, but also to companies that want to make sure the workplace is a safe and fun environment for all.
Customer image
Stevie Blakely
5.0 out of 5 stars An important resource for women today
Reviewed in the United States on November 30, 2021
As someone who has my share of "Frenemies" in life it was really eye-opening to see:
1. I was not alone.
2. There are strategies to help.

While I know this is not a NEW topic, I really appreciated Dr. Amber Tichenor, PhD's approach to sharing the insight, information, and personal stories in this way. The book is out today. Get yourself a copy!

I believe this would be a valuable resource not only to women, but also to companies that want to make sure the workplace is a safe and fun environment for all.
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