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The Culture of Burnout: Why Your Exhaustion is Not Your Fault Paperback – October 2, 2023

by Kristen Donnelly (Author), Erin Hinson (Author)
5.0 5.0 out of 5 stars 11 ratings
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Burnout is as American as apple pie, baseball, and the 4th of July.

Its foundations go all the way back to the first White folks who permanently settled in North America: the Puritans. Way back in the 17th century, they helped create the American culture of overwork that keeps so many of us caught in today's work-till-you-drop, never-ask-for-help hamster wheel of exhaustion.

The good news is that we don't have to be.

Culture is made through the decisions and actions of everyone who lives in that culture. So if we all want to be less burned out and more balanced, we can be.

It’s difficult, but not impossible -— and most importantly, it’s doable.

Inside this book is a breakdown of why your exhaustion and your burnout are not your fault. And, pragmatic to its core, it also starts every reader on their own path to dismantle the culture of burnout and start working toward a culture of balance.

Please note: A workbook to accompany this book is available on the author's website.

Previous page
  1. Book 1 of 1
    The Culture of Burnout
  2. Print length
    330 pages
  3. Language
    English
  4. Publication date
    October 2, 2023
  5. Dimensions
    6 x 0.75 x 9 inches
  6. ISBN-13
    979-8987469675
  7. See all details
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Product details

  • ASIN ‏ : ‎ B0CK9SKB1W
  • Publisher ‏ : ‎ Kardia Writing and Publishing (October 2, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 330 pages
  • ISBN-13 ‏ : ‎ 979-8987469675
  • Item Weight ‏ : ‎ 15.5 ounces
  • Dimensions ‏ : ‎ 6 x 0.75 x 9 inches
  • Customer Reviews:
    5.0 5.0 out of 5 stars 11 ratings

About the authors

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  1. Erin Hinson

    Erin Hinson

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    Erin Hinson (MA, PhD) is a researcher, international educator, and tea enthusiast with over a decade of experience in cultivating curiosity in herself and others. As one of The Good Doctors of Abbey Research, Erin advocates for inclusion, equity, and understanding through conversation. She is passionate about international education and volunteers as the Student Support Advisor for the Study USA program run by the British Council Northern Ireland. Erin lives in Pittsburgh with her mother, cat, and international gin collection.

    She is a published academic in the edited collections Ethnographies of Movement, Sociality and Space: Place-Making in the New Northern Ireland (2018) and The Carceral Network in Ireland: History, Agency and Resistance (2020), The Routledge Handbook of the Northern Ireland Conflict and Peace (2023), and in the Global Discourse Special Edition – Militancy and the Working Class (2019).

    See more on the author's page
  2. Kristen Donnelly

    Kristen Donnelly

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    Full content visible, double tap to read brief content.

    Kristen Donnelly (MSW, M.Div, PhD) is an award winning, four time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in difference, and the power in inclusivity. She is one of The Good Doctors of Abbey Research, COO of their parent company, co-founder of the Community Research Institute, and an unapologetic nerd for stories of change. Kristen is a regular contributor to Forbes, Medium, and Thrive Global. She lives outside of Philadelphia with her husband, where they are surrounded by piles of books and several video game consoles.

    See more on the author's page
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Customer reviews

5 out of 5 stars
5 out of 5
11 global ratings

Top reviews from the United States

Amanda Berlin
5.0 out of 5 stars Thoughtful and Deeply Pragmatic
Reviewed in the United States on February 21, 2024
Verified Purchase
Kristen and Erin have written this book because they care about you. They want us to understand the origins of our overdrive and the causes of our pain, because we live in a world that often "blames the victim" forcing us to take personal responsibility for what's hurting us when in reality -- as this book points out -- we've been conditioned or programmed to push ourselves. The authors' passion and acumen shines as does their care and advocacy. They make complex and age-old problems understandable and empower us to care for ourselves through these realizations.
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Earth Man
5.0 out of 5 stars Needed Help for Burnout - Well Written
Reviewed in the United States on October 3, 2023
Verified Purchase
This book opens the door for respite and rejuvenation that is greatly needed in this age of stressors. As a seasoned legal professional I find the insights and techniques for addressing burnout to be invaluable. I highly recommend this book to everyone who who suffers burnout or knows someone who does. Thank you Good Doctors
One person found this helpful
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Sonja P.
5.0 out of 5 stars Valuable Insights!
Reviewed in the United States on October 11, 2023
Verified Purchase
Drs. Kristen and Erin provide a very insightful lens for understanding this all too common phenomenon!
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bevsandbooks
5.0 out of 5 stars The first of its kind
Reviewed in the United States on October 3, 2023
Verified Purchase
This is the first book I’ve seen explain why burnout is such a common thing in the US.
One person found this helpful
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MM
5.0 out of 5 stars Great resource
Reviewed in the United States on October 5, 2023
Verified Purchase
A comprehensive resource on current epidemic - burnout. Well written and innovative!
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Stacy
5.0 out of 5 stars Helped me understand how I got here!
Reviewed in the United States on October 17, 2023
We all know burnout is a growing problem. This book helped me see how I got here, how "doing more" is so normalized and even applauded, and what I can do to take back the control of my situation. Thank you for creating a resource that is actually HELPFUL!
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Lynn N.
5.0 out of 5 stars In-depth Look at the Roots of Burnout in America
Reviewed in the United States on October 7, 2023
An in-depth analysis of the root of burnout in America based on extensive research and presented in a readable, interesting format. A must read for anyone in a management position as well as for those wrestling with burnout and wondering why. Highly Recommended.
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Jason A
5.0 out of 5 stars A Must Read For All Corporate Coaches!
Reviewed in the United States on October 3, 2023
As a development coach this is a must have in your arsenal of materials. Kristen and Erin have obviously done the research on the history of burnout and why we are feeling the burden of it more now than ever. I strongly suggest corporate coaches buy this book and begin the implementation of their ideas into your corporate culture.
One person found this helpful
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