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Dr. Susan Lovelle
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Thrive: The Five-Week Guide to Mastering Your Energy at Any Age Kindle Edition

by Susan Lovelle (Author) Format: Kindle Edition
4.7 4.7 out of 5 stars 9 ratings
See all formats and editions

“In a year, you’ll either be where you want to be or still wishing you were.” ~Dr. Susan

  • Are you feeling wired and tired?
  • Relying on coffee to wake up and wine to wind down every day—and praying that you can get just one good night’s sleep?
  • Are you missing the days when you were high energy and used to fly through your to-do list?
At a certain stage of life, women begin to realize that solutions that were successful previously for losing weight or having more energy are no longer viable.

When they try to figure out what to do by themselves or rely on family and friends for advice, they get discouraged by their poor results. Here’s why:
  1. It's confusing: There are many reasons why someone is struggling with fatigue or resistant weight; if you don't know the true root cause, it's nearly impossible to fix.
  2. It's not customized: Even if you do know what's causing your particular issue, do you know how to select the right solution for you?
  3. It's not a holistic approach: Unless you address all aspects of health - Nutrition, Movement, Lifestyle, and Mindset - you won't have lasting success.
Thrive! The Five-Week Guide to Mastering Your Energy At Any Age is the culmination of years of research and study by
Dr. Susan Lovelle, The Thrive Architect.

Her studies led to the realization that optimal health and wellness for women is an evolving goal and one that is best
achieved when each woman is able to design and live her own version of thriving.

The information within will empower you with a holistic lifestyle education you can personalize so that you not only have
the wins you’re searching for but can easily sustain them through the years.
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  1. Print length
    116 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    October 15, 2021
  5. File size
    12672 KB
  6. Page Flip
    Enabled
  7. Word Wise
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  8. Enhanced typesetting
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Product details

  • ASIN ‏ : ‎ B09JM86S8Q
  • Publisher ‏ : ‎ Thrive House Publishing; 1st edition (October 15, 2021)
  • Publication date ‏ : ‎ October 15, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 12672 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 116 pages
  • Customer Reviews:
    4.7 4.7 out of 5 stars 9 ratings

About the author

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Dr. Susan Lovelle

Dr. Susan Lovelle

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Dr. Susan, The Thrive Architect, teaches busy, overworked professionals how to flourish by mastering their energy, weight, and hormones.

She’s the creator of Premiere Wellness, a comprehensive holistic health company based in Raleigh, NC, serving clients globally. Dr. Susan and her team work virtually and in-person through speaking, workshops, courses, corporate consulting, and retreats.

Having been a professional ballet dancer for 17 years and then an award-winning plastic surgeon for over two decades, Dr. Susan knows what it’s like to beat your body and your mind into submission to achieve a certain look or vision.

In fact, the physical, mental, and emotional abuse she heaped on her own body during those years led to the life-threatening health issues she later developed and it was only through a personalized, holistic approach that she healed herself.

Now, Dr. Susan uses that additional expertise in Lifestyle Medicine to help others heal from the inside out, leading to lasting, powerful change.

The rest of her days are enjoyed making (and eating!) big Sunday family dinners and playing with her two dogs.

Dr. Susan has been featured on The Doctors, Lifetime TV, The Huffington Post, Forbes, KNOW Women, Good Morning Washington, and Good Day Charlotte.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
9 global ratings
BEST GIFT OF 2021
5 Stars
BEST GIFT OF 2021
I was gifted this by my mom. Now as a person, I am a major pessimistic person, I over think a ton, and I usually always feel sluggish or just like the days are dragging. You know being this way I am often told “well don’t think that way” or “did you sleep enough?”AND on top of that….I have a stay at home desk job. Now I am NOT complaining. I love my job, but I’m sitting idle 8 hours of the day.So reading this guide has helped me see just how out of wack my body and energy is. I was reading it just like any other self help book, but this one actually challenges me to look at myself and choices and not play victim to either. So I’m going to try this one out. IM GOING TO DO THE CHALLENGEStarting, Nov 1st. Dr. Lovelle,I WILL SEE YOU IN 5 WEEKS!!
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Top reviews from the United States

Jennifer Iserloh
5.0 out of 5 stars Eye-opening Nutrition Info
Reviewed in the United States on November 18, 2021
Verified Purchase
Love this book!! Something that has been hard for me and I'm sure other women to understand is that there really is no "one diet that works for everyone". For years I struggled with stomach issues, I tried every diet under the sun, and finally found that a more paleo style worked by had no idea why. Dr. Susan talks about "eating elite" and really zeroing in on what's good for YOU not others or what trainers say. I struggled for YEARS with horrible IBS only to be told by an upper east side GI doc that it was "all in my head". Now I know that I have a gluten sensitivity and now I can't remember the last time I had bloating or a stomach ache!
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Amazon Customer
5.0 out of 5 stars Totally enjoyed the read
Reviewed in the United States on December 6, 2021
Verified Purchase
I may not be the audience that this book is geared towards. However, the information is presented in such a way that I totally enjoyed the read. It's a bit early to comment on specific results that have occurred as a result of me reading Thrive. But, it's your results not mine that are important. Just give it a read. And, begin your own journey.
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Tamara E
5.0 out of 5 stars Great info
Reviewed in the United States on June 14, 2022
Verified Purchase
Great information. And Dr. Lovelle really adds her character into it to make it more entertaining and fun.
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Amazon Customer
5.0 out of 5 stars Loving this book
Reviewed in the United States on January 27, 2022
Verified Purchase
I am enjoying the book. It’s an easy read.
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Marcel
5.0 out of 5 stars BEST GIFT OF 2021
Reviewed in the United States on October 27, 2021
I was gifted this by my mom. Now as a person, I am a major pessimistic person, I over think a ton, and I usually always feel sluggish or just like the days are dragging. You know being this way I am often told “well don’t think that way” or “did you sleep enough?”

AND on top of that….I have a stay at home desk job. Now I am NOT complaining. I love my job, but I’m sitting idle 8 hours of the day.

So reading this guide has helped me see just how out of wack my body and energy is. I was reading it just like any other self help book, but this one actually challenges me to look at myself and choices and not play victim to either. So I’m going to try this one out.

IM GOING TO DO THE CHALLENGE
Starting, Nov 1st.

Dr. Lovelle,
I WILL SEE YOU IN 5 WEEKS!!
Customer image
Marcel
5.0 out of 5 stars BEST GIFT OF 2021
Reviewed in the United States on October 27, 2021
I was gifted this by my mom. Now as a person, I am a major pessimistic person, I over think a ton, and I usually always feel sluggish or just like the days are dragging. You know being this way I am often told “well don’t think that way” or “did you sleep enough?”

AND on top of that….I have a stay at home desk job. Now I am NOT complaining. I love my job, but I’m sitting idle 8 hours of the day.

So reading this guide has helped me see just how out of wack my body and energy is. I was reading it just like any other self help book, but this one actually challenges me to look at myself and choices and not play victim to either. So I’m going to try this one out.

IM GOING TO DO THE CHALLENGE
Starting, Nov 1st.

Dr. Lovelle,
I WILL SEE YOU IN 5 WEEKS!!
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