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Integrating Self Care Into Jam-Packed Schedules with Dr. Susan Lovelle
January 10 @ 12:30 pm - 1:30 pm EST
Self-care is a critical part of a fulfilled, productive life. Yet your day is already crammed full with work demands, school activities, attending sporting events, and caring for your family. How do you find the time to adopt the practices you know are valuable for your well-being without feeling like you’re just trying to fit one more thing into an already jam-packed day?
SPEAKER
Dr. Susan Lovelle