Everyone experiences difficult moments that can sometimes cripple you. Whether it’s a business deal gone wrong, loss of a loved one, loss of a job, or any disruption in our normal life routine.

There’s certainly no doubt that the past two years have challenged you in different ways. From the lockdowns to losing family and friends to Covid 19, loss of jobs, entrepreneurs closing down their businesses and many more. Loss of any kind can cause us to feel conflicted between carrying out our daily routines or pausing to grieve and deal with our emotions.