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Intentional Health Workshop: Positive Steps in Self-Care

January 31, 2023 @ 7:00 pm - 8:00 pm EST

Join certified Integrative Nutrition Health Coach, Leigh Bochicchio, for this interactive workshop to learn self-care fundamentals including good nutrition and hydration, and the importance of movement and sleep to improve your overall health and well-being.

Come away from the workshop with specific steps you can take to build new healthy habits into your daily life and track your successes!


Leigh Bochicchio


Greenbugh Public Library
300 Tarrytown Road
Elmsford, NY United States
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