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Take a Laughter Break for the Health of It

February 28, 2022 @ 10:30 am - 12:00 pm EST

This class is an introduction to the concept of Laughing for the Health of It, why it is important, and how you can get started. This fun, stress-relieving interactive program will show participants: The relationship of humor and laughter to mental and physical wellness; The role of laughter in human development; When and what kind of humor is appropriate and the concept of laughing for no reason (just for the health of it) with takeaway exercises.


Noreen Braman