Intentional Health Workshop: Positive Steps in Self-Care
Greenbugh Public Library 300 Tarrytown Road, Elmsford, NY, United StatesSPEAKER

Join certified Integrative Nutrition Health Coach, Leigh Bochicchio, for this interactive workshop to learn self-care fundamentals including good nutrition and hydration, and the importance of movement and sleep to improve your overall health and well-being. […]