Podcasts to Help You Thrive in Work and Life
Thrive Time is a collection of podcasts from our Innovation Women Content Creators. These shows are designed to help you thrive at every stage of life. Sit back and press play now!
1. Ask the Therapist hosted by Elaine Belson
Ask the Therapist, hosted by psychotherapist Elaine Belson, tackles the mental health questions that often go unanswered. With over 30 years of clinical, military and political experience, Elaine offers thoughtful, practical advice you can trust.
2. From Here to Hope hosted by Eileen Walsh
From Here to Hope is hosted by Eileen Walsh, who invites guests from all walks of life to reflect on four powerful questions about identity and purpose. Each conversation offers honest insight, humanity and a reminder that hope begins right where we are.
3. Holistic Ambition hosted by Stephanie Thoma
Holistic Ambition is hosted by life coach and Confident Introvert author Stephanie Thoma. Join her for conversations with visionary leaders who are redefining ambition and exploring how to bring more joy into your career, businesses and relationships.
4. Hopeful Hints hosted by Tara Harding
Hopeful Hints hosted by Tara Harding offers empowering information to help you find peace during infertility, take control and fulfill your family vision. Tune in to hear expert advice!
5. Nourish Me: Integrated Wellness Conversations hosted by JoAnne Pavin
Nourish Me: Integrated Wellness Conversations is hosted by wellness coach JoAnne Pavin. Each week, she shares tips and interviews on how to escape the digital overwhelm and restore balance through nutrition, movement, mindfulness, gardening and more. Tune in to optimize your energy and live a more fulfilling life.
6. Recovery Isn’t Linear hosted by Kaitlyn Demeyere
Recovery Isn’t Linear is a gentle, uplifting podcast designed to care for the listener. Join host Kaitlyn Demeyere for affirmations, grounding techniques and weekly inspiration. The show reminds listeners that the first step is simply getting through the day, and that you can overcome anything.
7. The Holistic Dentistry Show hosted by Sanda Moldovan
The Holistic Dentistry Show with Dr. Sanda Moldovan explores the powerful connection between oral health, the body and nutrition. Each week. Dr Sanda shares expert insights and tools to help you achieve whole-body wellness through biological dentistry.
8. The Life Unlock Code hosted by Yumna Aysen
The Life Unlock Code is a great resource for personal growth and transformation. Hosted by ICF-accredited coach Yumna Aysen, the show explores actionable strategies to help you break through limitations, build resilience and create a life you truly desire.
9. We Are Women Unapologetically hosted by Jessica Cumming
We are Women Unapologetically is a podcast about the real, raw and empowering moments that we face in our careers. Tune in to host Jessica Cummings and learn how to cope with shifts and build confidence while doing it.
About the Podcasters
These podcasters are Innovation Women Content Creator members, a group of speakers who are also authors and/or podcast hosts. We’ll be spotlighting their shows regularly to help you discover your next favorite podcast. Be on the lookout for more!
In the meantime, explore our full collection of podcasts at Innovation Women.
Are you a podcaster? Join us so we can feature you! More information here.

